Yoga & Body Empowerment Workshop for Moms and Daughters

EKAM Yoga Studio, 9 East Main St.

Upcoming Dates & Times

Saturday, April 27, 2019 at 12:00pm - 3:00pm

“How did she grow up so fast?” “Does she feel comfortable with her body?” “How do I raise an empowered daughter?” “What does she need from me at this age?” If you have a daughter, you’ve asked yourself some variation of these questions. And you’re not alone.

That's why we're partnering with our friends at EKAM Yoga to bring mothers and daughters (ages 11-16) together for a mini workshop filled with yoga, body empowerment discussions, and community.

Caitlin Kelly, Bozeman Health Educator and Yoga Teacher and Margaret Burns Vap, Montana mom and owner of Big Sky Yoga Retreats team up for a guardian/daughter workshop. In this mini retreat, we'll have discussions on the pressures on girls in today's world, how to deal with the constant bombardment of body shaming and what "should be"...We'll do yoga, eat a delicious lunch and discuss together and in small groups smile

*Yoga mats, props, and lunch are provided.

Cost of the mini retreat is $75 per pair.